greek salad calories 100g

Comprehensive nutrition resource for Greek Salad. Find calories carbs and nutritional contents for Tesco Lighter Greek Salad Cheese Per 100g 200g - Tesco Lighter Greek Salad Cheese Per 100g.

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. Ingredients 140g½ cucumber 225g feta cheese 180g1 green pepper 45ml3 tbsp olive oil 84g12 olives 100g1 onion 1tsp dried oregano 1tbsp fresh parsley chopped Salt and pepper to taste 480g4 large tomatoes More about these ingredients Method. In a Greek Salad 1 Cup Serving there are about 106 calories out of which 66 calories come from fat. Learn about the number of calories and nutritional and diet information for Greek Salad.

Calories in 100 g of Greek Salad and Nutrition Facts Foods Greek Salad Food database and calorie counter 100 g Greek Salad Nutrition Facts Serving Size 100 g per serve Energy 423 kj 101 kcal Protein 666g Fat 693g Saturated Fat 3303g Polyunsaturated Fat 0605g Monounsaturated Fat 233g Cholesterol 113mg Carbohydrates 322g Sugar 189g Fibre 09g. Calories and nutrition per 100g and per ounce Calories 42 kcal100g 12 kcaloz Protein 26 g100g 07 goz Carbs Total 38 g100g 11 goz Fat 22 g100g 06 goz How many calories in standard serving size cup or half cup of greek salad. The total fat content of 1 Cup Serving Greek Salad is 728 g.

This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands. Greek salad w feta has 97 calories per 100g that is 62 lower than other. Frequently Asked QuestionsFAQ These are some frequently asked questions related to this food.

Greek Salad Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 106 Daily Values Total Fat 728g 9 Saturated Fat 3468g 17 Trans Fat - Polyunsaturated Fat 0635g Monounsaturated Fat 2447g Cholesterol 119mg 40 Sodium 410mg 18 Total Carbohydrate 338g 1 Dietary Fiber 09g 3 Sugars 198g Protein 699g Vitamin D - Calcium. Food database and calorie counter. There are 42 calories equivalent to 176kj per 100 grams of greek salad no dressing.

100 g Greek Salad. 100 g Nutrition Facts. Cup of chef salad 120g 146 kcal.

61 fat 13 carbs 26 protein. A traditional Greek salad is made without lettuce. How many Calories are there in Woolworths Greek Salad.

Half cup of chef salad 60g 73 kcal. There are 112 calories in Woolworths Greek Salad per 100 grams. 2000 calories a day is used for general nutrition advice.

205 82 714 Total Carbohydrate Protein Total Fat 380 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Your daily values may be higher or lower depending on your energy needs. 101 Daily Values Total Fat.

There are 101 calories in 100 grams of Greek Salad. It translates to rustic salad or summer salad. Serving Size Calories.

Panera Bread Greek Salad You Pick Two size. 375 83 542 Total Fat Protein Total Carbohydrate 93 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 6 rows 100g of greek salad has about 42 calories kcal.

Chef salad bowl 517g 631 kcal. Greek salad Compare 1 g 100 g 200 g 250 g 300 g Greek salad 1 g contain s 0 grams of sugar 40 milligram s of protein 10 milligram s of fat 10 milligram s of fiber and 40 milligram s of carbohydrate. Greek salad 100 g contains 0 grams of sugar 4 grams of protein 1 grams of fat 1 grams of fiber and 4 grams of carbohydrate.

There are 106 calories in 1 cup of Greek Salad. 100 grams of Woolworths Greek Salad contains 3g carbohydrates 3g sugar and 359mg of sodium. 205 82 714 Total Carbohydrate Protein Total Fat 380 cal.

Other Common Serving Sizes. 100g of chef salad 122 kcal. Get full nutrition facts and other common serving sizes of Greek Salad including 1 oz and 1 cup.

20g of chef salad 24 kcal. HelloFresh Chopped Greek Salad w Cannellini Beans Olives Toasted Pita As packaged. 10g of chef salad 12 kcal.

Ikea Greek Salad wo Dressing. Ounce oz of chef salad 35 kcal. Related types of Salads.

Ble 3 nutritional values per 100 g of food feta cheese lettuce 263 4925. Where do the calories in Whole Foods Market Greek Salad come from. 61 fat 13 carbs 26 protein.

45 calories of Feta Cheese 1 cubic inch 11 calories of Red Ripe Tomatoes 030 cup chopped or sliced 10 calories of Black Olives canned small-extra large 1 tbsp 10 calories of Green Peppers bell peppers 025 cup chopped. View More Salads Nutritional Info. There are 101 calories in 100 grams of Greek Salad.

There are 101 calories in 100 grams of Greek Salad. 100 g 100 Cal 19 5g Carbs 67 8g Fat 15 4g Protein Track macros calories and more with MyFitnessPal. As I wrote before 100g has 42 calories.

There are 106 calories in 1 cup of Greek Salad. Daily Goals How does this food fit into your daily goals. 50g of chef salad 61 kcal.

Other related foods Greek Salad. Learn about the number of calories and nutritional and diet information for Greek Salad. 100 g Greek Salad.

Fresh and Easy - Greek Salad 100g calories carbs nutrition facts MyFitnessPal Fresh and Easy Fresh and Easy - Greek Salad 100g Serving Size. Where do the calories in Greek come from. Carbs in greek salad w feta.

2000 calories a day is used for general nutrition advice. Within the fat content a Greek Salad contains 347 g of saturated fat 0 g of trans fat 064 g of polyunsaturated fat and 245 g of monounsaturated fat.

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